Amy Louise Howells has been in massage for over 25 years! A true healer, specializing in deep tissue therapeutic massage, myofascial release, and energy healing work. Each massage is customized to the specific pressure and relaxation needs of the client. Let me know any specific focus areas that might need more time and attention during the massage, often times clients have specific areas that retain stress more than others. I truly love helping others reduce stress that builds up in the body and restore them to a more natural balance in body and mind! Did you know an hour massage may help produce as much benefit as an 8 hour sleep?